Butternut Squash Soup
A Comforting Pause at the Table
There’s something about a pot of butternut squash soup simmering on the stove that makes the season feel settled in. It’s silky, golden, and gently sweet — the kind of bowl that warms you through without being heavy. Roasting the squash first deepens the flavor, giving a caramelized edge that balances beautifully with a swirl of cream or coconut milk. A sprinkle of nutmeg or cinnamon lifts it into something that tastes like autumn itself.
A Taste of Autumn in a Bowl
The first spoonful is smooth and velvety, with the natural sweetness of roasted squash coming through in every bite. The onions and garlic add a gentle depth, turning soft and golden in the oven before blending seamlessly into the broth. A hint of nutmeg lingers warmly, while a swirl of cream makes the texture rich and silky. It’s the kind of soup that fills the kitchen with an inviting aroma and makes the table feel instantly cozier, especially with bread ready for dipping.
Ingredients:
- 1 medium butternut squash (about 2–3 lbs), peeled, seeded, cubed
- 1 large onion, chopped
- 3 garlic cloves, peeled
- 3 tablespoons extra virgin olive oil
- 4 cups chicken or vegetable broth
- ½ cup heavy cream or coconut milk (optional)
- ½ teaspoon ground nutmeg or cinnamon
- Salt and freshly ground black pepper, to taste
Instructions:
- Start by roasting the squash, onion, and garlic until they turn golden and tender:
Preheat the oven to 400°F (200°C). Toss the squash cubes, onion, and garlic with extra virgin olive oil, salt, and pepper. Spread them evenly on a baking sheet and roast for 25–30 minutes, until softened and lightly caramelized. - Simmer the roasted vegetables with broth to create a flavorful base:
Transfer the roasted vegetables to a large pot or Dutch oven. Pour in the broth and let everything come to a gentle simmer for about 10 minutes so the flavors can blend together. - Blend the soup until it’s smooth, creamy, and comforting:
Use an immersion blender to puree the soup directly in the pot or Dutch oven until velvety and thick. If you’re using a regular blender, carefully work in batches and return the soup once smooth. - Add a finishing touch with cream or coconut milk and season warmly:
Stir in the cream or coconut milk if you’d like a richer texture. Sprinkle in the nutmeg, taste, and adjust the seasoning with salt and freshly ground black pepper. - Serve the soup warm and enjoy it with cozy sides:
Ladle the soup into bowls and serve right away. A slice of crusty bread, a sprinkle of fresh herbs, or even toasted pumpkin seeds all make lovely additions.
Why a Dutch Oven?
A Dutch oven is one of the best tools for making soup. Its heavy cast-iron walls hold heat evenly, so your soup simmers gently without scorching. The thick lid keeps moisture locked in, helping flavors deepen as everything cooks together. It’s also roomy enough for generous batches, perfect for family meals or storing leftovers.
Another bonus is versatility: you can sauté onions, brown meat, and simmer broth all in the same pot, so fewer dishes pile up in the sink. Whether on the stovetop or finished in the oven, a Dutch oven makes the process simple and reliable—just the way soup should feel.
Affiliate note: I use this Dutch oven (affordable and dependable), and it has served me well for everyday cooking. If you like cooking in bigger batches, the larger 7-quart version is great for soups and stews that feed a crowd. There are also higher-end options like this one, which many cooks love for brand reputation and long-term reliability.
Storage:
- Leftovers keep well in the fridge for up to 4 days and reheat beautifully on the stove.
- For longer storage, freeze in portions for up to 2 months. Let thaw in the fridge overnight, then warm gently before serving.
Note:
- A splash of apple cider adds gentle brightness and depth.
- If you enjoy a little heat, stir in a pinch of cayenne or red pepper flakes.
- This soup pairs beautifully with grilled cheese, focaccia, or a simple salad.
This post contains affiliate links. As an Amazon Associate, I earn from qualifying purchases.
Thank you for being here as I start this journey. I can’t wait to share more recipes, tips, and stories with you — one crumb at a time.
Stay tuned,
~ Clever Crumbs